
Food in Madhya Pradesh: What to Eat and Where (Vegetarian-Friendly)
- Madhya Pradesh
- Indore
- Food
- Vegetarian
Madhya Pradesh is a vegetarian-friendly food state: Indore's poha-jalebi and Sarafa night market, Bhopal's Nawabi kitchens, dal bafla, bhutte ka kees and Malwa sweets. Here is what to eat, where, and the food experiences worth planning around, including safari lodges.
Madhya Pradesh is a quietly brilliant food state. Indore is famous for poha-jalebi breakfasts and the Sarafa night market; Malwa cooking offers dal bafla and bhutte ka kees; Bhopal has Nawabi kebabs and biryani; and safari lodges serve comforting meals between game drives. Vegetarian and Jain travellers eat very well.
Madhya Pradesh sits at the heart of India, and its food borrows from Rajasthan, Gujarat, Maharashtra and Uttar Pradesh. This guide covers the dishes to try, vegetarian and Jain options, where to eat and the food experiences worth planning around.
Dishes to try
| Dish | What it is | Vegetarian? |
|---|---|---|
| Poha-jalebi | Flattened rice with sev, plus jalebi | Yes |
| Dal bafla | Baked wheat dumplings with dal and ghee | Yes |
| Bhutte ka kees | Grated corn cooked with milk and spices | Yes |
| Garadu | Fried yam with spices, a winter snack | Yes |
| Sabudana khichdi | Sago with peanuts | Yes |
| Malpua and mawa bati | Rich Malwa sweets | Yes |
| Bhopali biryani and kebabs | Nawabi meat dishes | No |
| Chakki ki shaak | Wheat-gluten curry | Yes |
Indore
Indore is one of India's great food cities. Breakfast is poha with sev, jalebi and chai, and Chappan Dukan has shops serving snacks, sweets and chaat through the day. The city's food is largely vegetarian.
Sarafa Bazaar
Sarafa Bazaar opens late in the evening after the jewellery shops close. Stalls sell garadu, bhutte ka kees, dahi vada, sabudana khichdi, malpua, rabri and kulfi. It is busy and lively, and best visited with a guide or local friend.
Malwa cooking
The Malwa plateau around Indore, Ujjain and Mandu is known for dal bafla, bhutte ka kees, sev dishes and rich sweets. Ujjain, a temple city, has simple vegetarian food near the Mahakaleshwar temple.
Bhopal
Bhopal's Nawabi heritage shows in kebabs, korma, Bhopali biryani and sweets such as shahi tukda. Vegetarians will find North Indian restaurants, chaat and poha.
Gwalior and Bundelkhand
Gwalior has kachoris, bedai and sweets, while Bundelkhand, around Orchha and Khajuraho, has simple rural food. Khajuraho and Orchha have restaurants for travellers serving North Indian and international food.
Safari lodges
Lodges near Kanha, Bandhavgarh, Pench and Satpura serve set meals or buffets, with early tea or packed breakfasts for morning safaris. Some offer bush dinners and local tribal dishes. Our Kanha Beyond the Safari and Satpura Wildscape include lodge stays.
Breakfast
Poha-jalebi is the classic, with kachori, samosa and chai. Hotels add North Indian and continental options.
Sweets
Malpua, mawa bati, rabri, jalebi and Indore's shikanji (a thick, sweet milk drink) are worth trying.
Sev and namkeen
Indore and Ratlam are famous for sev, crunchy gram flour noodles, and namkeen (savoury snacks). Ratlami sev is spicy and makes a good gift.
Drinks
Chai, lassi, Indore's shikanji and sugarcane juice are popular. Tribal areas have local drinks; ask your guide.
Mandu
Mandu, a historic hilltop town, is known for baobab fruit (khurasani imli) sold near the monuments, and for simple dhabas and hotel restaurants.
Festival food
Diwali brings sweets and namkeen, Navratri brings fasting food such as sabudana khichdi, and winter brings garadu and bhutte ka kees.
Eating safely
Drink bottled or filtered water, choose busy stalls where food is cooked fresh, and go easy on street food in the first days of the trip. Peeled fruit and freshly cooked dishes are safest. Carry oral rehydration salts and basic medicines, especially in summer.
For Jain travellers
Jain food is easy to find in Madhya Pradesh with a little planning. Many restaurants understand Jain requests without onion, garlic and root vegetables; tell hotels in advance and confirm with drivers which restaurants on the route can cook to order.
For families and parents
Older travellers often prefer milder food, so ask for less chilli. Children usually enjoy poha, jalebi, bhutte ka kees and kulfi. Carry snacks and water for long drives, as roadside options vary.
Budget
Local restaurants and street food are very good value, while hotel dining and fine-dining restaurants cost considerably more. A mix of the two keeps the budget balanced and lets you enjoy both.
Where to eat
Indore's food streets, Malwa thali restaurants, Bhopal's old-city eateries, heritage hotels and safari lodges each offer something different. Busy, well-reviewed places are the safest choice.
Vegetarian and Jain notes
Madhya Pradesh has large Jain communities, especially in Indore, Sagar and around pilgrimage sites, so Jain food is widely understood. Indore has many restaurants serving Jain versions of dishes. In safari areas, lodges need advance notice to prepare Jain meals; tell them when you book.
Planning meals around safaris
Morning safaris start at dawn, so lodges serve tea and biscuits before you leave and breakfast on return or packed breakfasts in the park. Lunch is followed by a rest and the afternoon safari, with dinner at the lodge. Plan Indore's food streets for evenings, when they are busiest.
Food through the year
October to March is the best season, with winter bringing garadu, bhutte ka kees and hot jalebis. Summer is very hot, especially in the national parks, so cooling drinks and light meals help. Parks close their core zones during the monsoon.
How to order
Portions are meant for sharing. Ask about spice levels, and order breads by the piece. A thali gives a balanced sample at a fixed price. Tipping is customary in sit-down restaurants and lodges.
An Indore food day
Begin with poha-jalebi and chai at a street stall or well-known breakfast shop. Visit the Rajwada and Lal Baag Palace, then have a Malwa thali with dal bafla at lunch. Rest through the afternoon heat, stroll Chappan Dukan in the early evening for chaat and shikanji, and finish at Sarafa Bazaar after it opens late at night. Going with a guide helps you find the best stalls quickly.
Ujjain and Omkareshwar
Ujjain and Omkareshwar are pilgrimage towns with vegetarian food: thalis, poha, kachori, sweets and chai near the temples. Food is simple and often sattvik, which suits Jain travellers. Many visitors pair these towns with Indore and Mandu on the same trip.
Buying food to take home
Ratlami sev, Indore namkeen, Malwa sweets, local honey and forest products sold by tribal cooperatives near the national parks make good gifts. Pack sealed packets for flights.
Heritage dining
Heritage hotels in Gwalior, Orchha and Maheshwar, some in restored palaces and forts, serve thalis and regional dinners. Riverside settings in Maheshwar and Orchha make dinner a relaxed end to a day of sightseeing.
Next steps
Read our things to do in Madhya Pradesh, 7-day itinerary and planning guide.
A BagPackerMe planner can build food experiences into your trip privately, with one named planner, WhatsApp support throughout and vegetarian and Jain food planned in.
Your questions, answered
What is Indore famous for?
Indore is known for poha-jalebi breakfasts, the Sarafa Bazaar night food market and Chappan Dukan, a street of food shops. Most of it is vegetarian.
What is dal bafla?
Dal bafla is a Malwa dish of wheat dumplings, boiled and then baked, dipped in ghee and served with dal, similar to Rajasthan's dal baati.
Is Madhya Pradesh good for vegetarians?
Yes. Malwa cooking around Indore and Ujjain is largely vegetarian, and Jain communities mean Jain food is widely understood.
What food is served at safari lodges?
Lodges near Kanha, Bandhavgarh, Pench and Satpura usually serve North Indian and continental food, often buffet style, with early breakfasts before safaris. Mention dietary needs when booking.
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