Wellness And Tranquillity: A Holistic Retreat In Gokarna

Arrive at Goa Dabolim Airport and transfer to ypur retreat in Gokarna. Check-in and relax in the serene surroundings. In the afternoon, have an Ayurveda and yoga consultation to personalize your wellness plan. In the evening join a calming yoga session aimed at balancing your nervous system, followed by pranayama and meditation. Enjoy a delightful dinner at the resort. Overnight stay in Gokarna.

Begin your day with a morning asana practice focused on balancing the nervous system, followed by pranayama to clear and soothe every channel. After breakfast, have an Ayurveda therapy session using traditional oils and herbs tailored to your needs. Enjoy a wholesome lunch. In the afternoon, participate in an interactive cooking session, learning to prepare healthy, Ayurvedic meals. Attend an evening yoga session and meditation. Dinner will be served at the resort. Overnight stay in Gokarna.

Start your day with a morning pranayama session followed by yoga session. After breakfast, engage in art therapy to stimulate creativity and relaxation. Enjoy lunch at the resort. The afternoon is free to explore the property, take a nature walk, or relax by the beach. In the evening participate in a yoga and meditation session. Dinner will be at the resort. Overnight stay in Gokarna.

Begin your day with a final morning asana practice and pranayama session. After breakfast Check-out from the property and transfer to the airport for your depature flight.